Help and support are available during summer. We listed local and national services for help and support at a low treshold.
In Tampere and remotely:
Osviitta Crisis Center & MIELI crisis helpline
- Osviitta offers free conversational support fast, without a diagnosis or admission. Mon-Thu 9-20, Fri 9-17.
- MIELI Crisis Helpline, tel. 09 2525 0116. Mon 16–20, Fri 9–13.
https://www.mielenterveysseurat.fi/pirkanmaa/in-english/
Kamula Students’ meeting place
Spend time and get to know other students at Kamula. Activities through summer!
https://www.ahjola.fi/kamula-en/
Helsinkimissio
Crisis Services and counselling for under 30-year-olds remotely.
https://www.helsinkimissio.fi/en/for-young-people/counselling-and-crisis-help/
EHYT substance abuse guidance
EHYT: Substance abuse guidance 24/7, tel. +358 800 900 45.
https://ehyt.fi/en/about-ehyt/what-we-do/
Nyyti ry
Keep Nyyti ry in mind, a non-profit promoting students’ mental health.
https://www.nyyti.fi/en/nyyti-english/
If you need healthcare services, please remember:
- FSHS is open normally, larger service points are open through the summer.
- The wellbeing services county of Pirha in Pirkanmaa is also open in the summer. If your local health services are closed, you can contact the Tampere Region Health Advisory Service.
- In case of emergency, call 112.
Don’t be alone with your worries – seek help and support! <3